Family relationships can have both long- and short-term effects on one’s mental health. Many people spend more time with their family members than anyone else. These relationships have the potential to be your greatest support system. Family members may be more likely to notice when their loved ones are experiencing changes in mood or behavior, so be sure to and to equip your family for all of life’s challenges.
Visit the October wellness focus page to discover events and resources around the topic of mental health for the whole family, including:
- Webinars on and ;
- An Impact Solutions scavenger hunt to learn about how the university’s Employee Assistance Program (EAP) can support mental health, eldercare, and more for you and your family;
- Opportunities to practice mindfulness during the workday;
And more! With questions about wellness offerings for staff and faculty, contact Employee Wellness at wellness@kent.edu or 330-672-0392.